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Barkstrom Natural Health

10 hours ago

Wishing you a very Happy Thankgiving! 🦃 ... See MoreSee Less

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Barkstrom Natural Health

5 days ago

Back by popular demand, and this time online!🧑‍💻 Learn how hormones affect your body, the signs and symptoms of hormone dysfunction, and the natural practices you can do to keep balanced!Register to attend by providing your Name, Contact # & Email to Barkstrom Natural Health via:* Phone: (716) 665-5015* Email: barkstromnaturalhealth@gmail.com* DM: Barkstrom Natural HealthVideo & microphone *on* setting required for each participant. Zoom is a free app to download. Each guest will receive a link prior to the event to allow for set up time if needed.Feel free to reach out with any technical questions you may have.We look forward to seeing you there! ... See MoreSee Less

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Barkstrom Natural Health

6 days ago

Need some holiday meals that everyone can enjoy?! Check out these menu ideas shared at our recent "Surviving the Holidays, Part I" workshop. Each item includes whole food, nutrient dense ingredients your body and taste buds will thank you for! *These item recipes can be found by clicking conta.cc/3r5cGK0. Hop on the email list while you're there! ✉Additional recipes will be posted along the way! Like/follow Barkstrom Natural Health to catch them all!RSVP to Attend "Surviving the Holidays, Part II" in December! Event Link 😊👇🌿 facebook.com/events/s/surviving-the-holidays-part-2/3277426105810805/ ... See MoreSee Less

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Barkstrom Natural Health

6 days ago

InstaPot Sweet Potato Mash 😋 ... See MoreSee Less

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Barkstrom Natural Health

7 days ago

🖤The key to changing habits is to understand how change really occurs. And for the most part, it occurs by design, not by accident or by wishful thinking.It occurs by transforming the unconscious choices we make every day, shifting them so that the automatic, easy, default choices become healthy choices, not deadly ones. It would be nice if we were all born perfect with nothing to work on, but that’s not how we’re designed as humans. All of us get stuck in thought patterns that, if left unchecked, can cause very unhappy circumstances. I encourage myself, and all of us, to have a sense of humor about this. I know for myself the better I get at changing my mind and attracting more of what I want, the bigger I get to dream. ... See MoreSee Less

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500 Pine St, Jamestown, NY 14701

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